I started a loosing weight regiment not a diet. I dont believe in that for me is eating less work for me better.

Mar 7
0 min read

Updated: Mar 9

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Someone needs to lose weight its a challenge ? I could share things that helped me in the past if your healthy offcourse.consult your doctor we are not doctors this is self knowledge.

The first thing you do is stop saying to people or yourself you need to lose weight,just start doing changes on your diet to better your diet. 1-make detox green juice.

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